Skip to main content

Paneer Beetroot Pav Bhaji

Paneer Pav Bhaji
Today again our lunch menu is decided by the rainy weather here. Last minute change of plans ...... a spicy delicacy which I am craving for. 
Here is a nutritious version of the famous Mumbai Pav Bhaji with protein rich Paneer and the bright red beetroot.

Ingredients:
Onion - 1 big (about 1.5 cups)
Tomato - 1 medium
Canned Tomato Paste - 2 tbsp
Ginger Garlic Paste - 1 tbsp
Green Bell Pepper/Capsicum - 1 big (about 1.5 cups)
Boiled Potato - 1 medium
Green Peas/Matar - 1 cup
Green Beans - 1 cup
Beetroot - 3/4 cup
Green Raw Mango/Kaccha Aam - about 1/4 cup
Paneer/Indian Cottage Cheese - 3/4 cup
Pav Bhaji Masala - 1 tbsp
Garam Masala - 1/2 tsp
Red Chili Powder - 1/2 tsp
Oil - 1 tbsp
Unsalted Butter - 2 tbsp
Salt
Cilantro/Coriander Leaves
Pav or Sliced Bread
Raw Red Onions (finely chopped)
Lemon Wedges

How to cook Paneer Pav Bhaji with Beets:
  • Cut the green beans into one inch pieces. Peel the beetroot skin and dice it into bite size pieces. Pressure cook green peas, green beans, beetroot and raw mango chunks with little salt in a pressure cooker. You can add water if you like. I did not add water.
  • Alternately, you can cook the veggies in a pot with 1 - 2 cups water until soft. Save the water as well for later.
  • Finely chop onions, capsicum and tomatoes.
  • Grate or mash the potatoes. Mash the cooked veggies as well. Depending on how chunky or pureed you want your bhaji, mash the veggies.
  • Heat oil and butter in a pan. Add onions and saute until onions soften. Add capsicum and ginger garlic paste. Saute until capsicum turns slightly soft. Now add chopped tomatoes and canned tomato paste. Cook until tomatoes soften and all the softened veggies look mushy and glossy/oily.
  • Next, add all the spices - pav bhaji masala, garam masala, red chili powder and little salt. Saute for a minute or two.
  • Beet makes the bhaji slightly sweet. Plus Paneer needs a little more heat. Based on that, add more chili powder to suit your taste.
  • Add the mashed veggies, potato and 1 cup water. Stir well and cook for a couple minutes. Lastly, add grated paneer and cook it covered until it starts boiling. Cook it longer until you get the desired consistency. Garnish Paneer Pav Bhaji with cilantro.
  • Roast Pav (Indian Dinner Rolls) with butter until slightly brown. I used Whole Wheat Bread slices as I didn't have time to bake Pav. Serve Paneer Pav Bhaji with Pav, lemon wedges and red onions. Enjoy!

Comments

Popular posts from this blog

Indian Dal / Lentils

Lentils, known as Dal are a staple in an Indian diet, especially vegetarian. For me, dal is comfort food. 5 different dal varieties - Toor, Moong, Chana, Masoor and Urad are commonly used in Indian sweet and savory delicacies. You can cook dal with just one kind or a mix of two or more. I generally cook dal with 1:1 Toor and Moong dals. But then, we like Panchmel or Panchratna Dal too, which is made of all five. Most dal recipes have Toor dal as the primary ingredient. It is also known as Toovar or Arhar dal or Split Pigeon Peas . Some of our family favorite dal recipes are Dalitoy (Konkani Dal)  Tadka Dal Among all lentils, moong dal and masoor dal take lesser time to cook. Moong dal is also known as Split Green Gram or Split Mung Bean . Moong dal is also used in making sweet dishes like Mung Dal Kheer  Mung Dal Puranpoli Chana dal is also known as Split Bengal Gram or Split Chickpeas . Chana Dal takes a little more time to cook as compared to toor dal....

Naval Kol Bhaji / Kohlrabi Stir-fry

Green Kohlrabi called as Navalkol in Marathi and Navilkosu in Kannada, belongs to the cabbage family.  My Mom used to make this stir fry very often.  Just like cabbage, this vegetable in available in two colors - green and purple.  I was quite hesitant about the purple one, as I haven't seen that back in India.  Anyway, I picked the green bulbs and Navalkohl Bhaji with Chana Dal was part of our healthy vegetarian meal today.

Ricotta Cheese Pedha / Peda

Once or twice every week, my Dad used to get some treats on his way back home. Somedays it used to Kandi Pedha or Kesar Pedha. This is my attempt of making Indian Mithai at home. I might dare say, I was pretty successful. Touch Wood! Tasted and looked great! If you are a fan of milk sweets, do try this easy home made Kesar Pedha recipe made of Ricotta Cheese and milk powder. Ingredients: Ricotta Cheese (full fat) - 15 oz (about 400 gm) Milk Powder - 3/4 cup Whole Milk - 1/2 cup Sugar - 1/4 cup + 2 tbsp Ghee/Clarified Butter - 1 tbsp Green Cardamom/Elaichi - 2 pods Saffron/Kesar - few strands Pistachios/Pista - 3 How to make Pedha using Ricotta Cheese: Crush cardamom seeds and saffron in a mortar pestle to a fine powder. Finely chop or slice the pistachios or any other nuts of your choice. Heat ghee in a heavy bottom kadhai or pan. Add ricotta cheese and stir continuously. Stir until water from the cheese is evaporated and starts forming a lump. It will take about 15 - ...