Skip to main content

Baked Tandoori Chicken

baked tanduri chicken or murgi
Tandoori Chicken is an extremely popular Indian appetizer made with a spicy yogurt (curd) marinade.  Traditionally, chicken is cooked in a clay oven known as Tandoor.  The modern conventional oven works perfectly fine for a tasty homemade Tandoori Chicken.
Here is my oven baked low calorie Tandoori Chicken recipe minus yogurt and minus food colour.

Ingredients:
Chicken Drumsticks - 6
Lime or Lemon - 1 small
Ginger Garlic Paste - 3 tsp
Tandoori Masala - 1 1/2 tsp
Cayenne Pepper - 1 tsp
Red Chilli Powder/Paprika/Kashmiri Lal Mirch - 1/2 tsp
Garam Masala - 1/2 tsp
Chat Masala - 1/2 tsp
Turmeric/Haldi - 1/4 tsp
Salt - about 1/2 tsp
Oil

Method:
1. In a mixing bowl, add juice of one lime (3 - 4 tbsp), ginger garlic paste, tandoori masala, cayenne pepper, red chilli powder, garam masala, chat masala, turmeric and salt.  Mix all ingredients well.
2. I have used two chilli powders here - cayenne pepper for heat and homemade mild Byadagi chilli powder for colour.  You can use Kashmiri Lal Mirch Powder or Spanish Paprika which gives nice colour.
3. Make 3 - 4 cuts/slits with a knife on all the skinless chicken drumsticks.  Apply the above marinade with hands to all the drumsticks.  Keep it covered and refrigerated preferably overnight, minimum 2 hours.
4. Preheat the oven at 400 deg F for about 10 minutes.  Grease a baking tray with oil to avoid sticking.  I lined the tray with aluminium foil (to ease cleaning) and then greased the foil with oil.
oven baked tandoori chicken
5. Arrange the marinated chicken drumsticks on the greased tray and drizzle about 1 - 2 tbsp oil.  Bake them uncovered for about 10 minutes.  Flip the drumsticks and drizzle 1 - 2 tbsp oil again.  Bake for another 10 - 15 minutes uncovered.  Cooking time may vary depending on the oven and the size of the drumsticks.  Check the biggest drumstick piece to see if chicken is cooked.
6. Serve spicy and delicious homemade Tandoori Chicken with raw onions and lemon wedges.

Comments

Post a Comment

Comments, Suggestions and Feedback are welcome.
Any comment with a Link/URL or any kind of promotion will not be published.

Popular posts from this blog

Indian Dal / Lentils

Lentils, known as Dal are a staple in an Indian diet, especially vegetarian. For me, dal is comfort food. 5 different dal varieties - Toor, Moong, Chana, Masoor and Urad are commonly used in Indian sweet and savory delicacies. You can cook dal with just one kind or a mix of two or more. I generally cook dal with 1:1 Toor and Moong dals. But then, we like Panchmel or Panchratna Dal too, which is made of all five. Most dal recipes have Toor dal as the primary ingredient. It is also known as Toovar or Arhar dal or Split Pigeon Peas . Some of our family favorite dal recipes are Dalitoy (Konkani Dal)  Tadka Dal Among all lentils, moong dal and masoor dal take lesser time to cook. Moong dal is also known as Split Green Gram or Split Mung Bean . Moong dal is also used in making sweet dishes like Mung Dal Kheer  Mung Dal Puranpoli Chana dal is also known as Split Bengal Gram or Split Chickpeas . Chana Dal takes a little more time to cook as compared to toor dal....

Naval Kol Bhaji / Kohlrabi Stir-fry

Green Kohlrabi called as Navalkol in Marathi and Navilkosu in Kannada, belongs to the cabbage family.  My Mom used to make this stir fry very often.  Just like cabbage, this vegetable in available in two colors - green and purple.  I was quite hesitant about the purple one, as I haven't seen that back in India.  Anyway, I picked the green bulbs and Navalkohl Bhaji with Chana Dal was part of our healthy vegetarian meal today.

Surti Val Papdi Bhaji

My Mom used to make Val Papdi Bhaji in a simple way with few ingredients. This is the first time I gave it a try here in my US kitchen. This stir fry does require little more oil, as no water is added for cooking. Dal Rice tastes great with this sauteed Papdi.  I tried this Bhaji once with frozen Surti Papdi and I was not happy with the result. I prefer fresh Papdi for this recipe, which I can only find in the local Indian store. I am not sure if Val Papdi is called as Navy Bean or Fava Bean in English.