Skip to main content

Panchmel or Panchratna Dal

Panchmel Dal
A mixed dals recipe made with five lentils - Toor Dal,  Mung Dal, Masoor Dal, Chana Dal and Urad Dal.

Ingredients:
Toor Dal/Split Pigeon Peas - 1 tbsp
Mung Dal/Split Green Gram - 1 tbsp
Masoor Dal/Split Red Lentils - 1 tbsp
Chana Dal/Split Bengal Gram - 1 tbsp
Urad Dal/Split Black Gram - 1 tbsp
Onion - 1 small
Tomato - 1 medium
Ginger - 1/2 inch piece
Garlic - 3 big cloves
Green Chillies - 4
Coriander/Cilantro Leaves - few sprigs
Curry Leaves - a sprig
Dry Red Chillies - 2
Cumin/Jeera Seeds - 1/2 tsp
Turmeric/Haldi - 1/4 tsp
Salt
Oil

Method:
1. Mix all the five dals and wash them well.  Cook dals till they soften.  Lightly mash them.
2. Finely chop onions and cilantro leaves.  Crush ginger and garlic.  Medium chop tomatoes and green chillies.  Pat the washed curry leaves dry.
Indian Dals or Lentils
3. Heat about 1 tbsp oil in a pan.  Add cumin, crushed ginger, garlic, red chillies and curry leaves.  Saute till garlic changes slightly brown.  Now add onions and green chillies.  Saute till onions turn soft.
4. Lastly, add cooked dals, diced tomatoes, turmeric and salt.  Bring it to a boil and continue cooking till tomatoes turn soft.  Turn off the heat and add chopped cilantro.
5. Serve Mixed Dals Tadka with plain rice or jeera rice.
Labels:

Comments

Post a Comment

Comments, Suggestions and Feedback are welcome.
Any comment with a Link/URL or any kind of promotion will not be published.

Popular posts from this blog

Naval Kol Bhaji / Kohlrabi Stir-fry

Green Kohlrabi called as Navalkol in Marathi and Navilkosu in Kannada, belongs to the cabbage family.  My Mom used to make this stir fry very often.  Just like cabbage, this vegetable in available in two colors - green and purple.  I was quite hesitant about the purple one, as I haven't seen that back in India.  Anyway, I picked the green bulbs and Navalkohl Bhaji with Chana Dal was part of our healthy vegetarian meal today.
14 comments
Read more

Indian Dal / Lentils

Lentils, known as Dal are a staple in an Indian diet, especially vegetarian. For me, dal is comfort food. 5 different dal varieties - Toor, Moong, Chana, Masoor and Urad are commonly used in Indian sweet and savory delicacies. You can cook dal with just one kind or a mix of two or more. I generally cook dal with 1:1 Toor and Moong dals. But then, we like Panchmel or Panchratna Dal too, which is made of all five. Most dal recipes have Toor dal as the primary ingredient. It is also known as Toovar or Arhar dal or Split Pigeon Peas . Some of our family favorite dal recipes are Dalitoy (Konkani Dal)  Tadka Dal Among all lentils, moong dal and masoor dal take lesser time to cook. Moong dal is also known as Split Green Gram or Split Mung Bean . Moong dal is also used in making sweet dishes like Mung Dal Kheer  Mung Dal Puranpoli Chana dal is also known as Split Bengal Gram or Split Chickpeas . Chana Dal takes a little more time to cook as compared to toor dal....
Post a Comment
Read more

Whole Wheat (Atta) Veg Samosa

Samosa, the most loved Indian appetizer with a crisp crust and savory potato stuffing. When you make such fried fast food at home, you get to make some changes to make it healthy.  Here are some Whole Wheat Aloo Matar Samosas for you to try at home and savor them as much as we did. Ingredients: Whole Wheat Flour/Atta - 1 cup Carom Seeds/Ajwain/Owa - 1 tsp Ghee/Clarified Butter - 1/2 tbsp (optional) Olive Oil or any other Oil - 1/2 tbsp Potatoes (Russet) - 2 medium Green Peas/Matar - 1/2 cup Coriander/Dhania Powder - 1/2 tsp Cumin/Jeera Powder - 1/2 tsp Black Pepper Powder - 1/4 tsp Ginger (grated) - 1/4 tsp Garam Masala - 1/4 tsp Turmeric/Haldi - 1/4 tsp Green Chilli - 1 Coriander/Cilantro Leaves - few sprigs Salt Oil for frying How to make Indian Samosa: Making Samosa Crust:  In a mixing bowl, add whole wheat flour, carom seeds and little salt. Heat ghee and olive oil in a small pan. Add this hot (not warm) ghee and oil to the wheat flour and mix...
9 comments
Read more